Learn how to meditate and create your own practice at home. 

Please join Certified Advanced Meditation Teacher Colleen M. Doumeng for this 4 week workshop to learn the secrets of meditation.

Whether you are curious about meditation, have tried but just can’t seem to do it, want to deepen your practice or desire to connect with others, this workshop is for you!

This weekly class will build upon lessons learned from the previous week. During your time with Colleen, you will explore meditation concepts, mechanics, techniques and benefits, the impact that stress has on mind/body, and how to build and create a ritualized daily practice from the comfort for your own space. 

Classes for this workshop have already begun, but if you’d like to sign up to start on week 2, please email Colleen at info@colleenmdoumeng.com.  This workshop is FREE for Mondays at Racine clients.

About Colleen M. Doumeng

Colleen is a davidji Certified Advanced Meditation Teacher who has taught alongside her mentor, studying and traveling extensively with him, Pema Chodron, Ram Dass, Dr. Wayne Dyer, and Louise Hay. She first came to meditation, after being diagnosed with an aggressive cancer, as a way to deal with this diagnosis. Colleen works with clients one-on-one and in group settings for Mondays at Racine Cancer Care and privately, in addition to teaching virtual and on-location workshops.