Food is the universal language that brings on conversation and bonding in addition to nourishment. As Nutrition Program Director for Mondays at Racine Cancer Care Foundation, I was blown away by the generosity and outpouring of donations this year. Each and everyone helped bring our nutrition program to...

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column width="2/3"][vc_column_text]May was Mediterranean Diet Month and throughout it at our Mondays programs, Wendy Kaplan, MS, RDN, CDN taste tested several olive oils & balsamic vinegars donated by the The Crushed Olive. She spoke about all things Olive Oil including its health benefits,...

  102.3 WBAB Radio - Long Island Plugged Into Long Island with Donna Donna 06/12/2017 Legendary radio host Donna Donna interviews Rachel DeMolfetto and Cynthia Sansone, founders of Mondays at Racine Cancer Care Foundation, about their nonprofit that provides free salon & spa services for people with cancer in...

Water helps perform so many functions including regulation of body temperature, transporting of nutrients and oxygen, lubricating joints, just to name a few. Plenty of foods and other liquids contain water and therefore also serve as a great source of hydration in addition to just...